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Hello!

Let's turn down the volume.

Let's turn down the volume.

Let's turn down the volume.

A space to slow down, understand what's been getting in the way, and explore what you actually want.


Online therapy and assessment for professionals wanting to prevent burnout.


Online therapy and assessment for professionals who want to prevent burnout.


A space to slow down, understand what's been getting in the way, and explore what you actually want.

✦ LIVED EXPERIENCE ✦ PSYCHOLOGIST
✦ LIVED EXPERIENCE ✦ PSYCHOLOGIST

About

Kirra Williams

Psychologist

AHPRA-registered, Grad Dip Psych (Hons)

Hi, I'm Kirra. I'm a registered psychologist who works with professionals who are good at holding it together on the outside, but privately exhausted by how much space everything else takes up.


If you've spent a long time saying yes when you mean no, shrinking yourself to keep the peace, or feeling disconnected from who you actually are, that's exactly the kind of thing we can explore together.


My approach draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and attachment-informed practice. Sessions are structured but never rigid. I bring intention to each session, but the work is always led by what's most alive for you.


Things I can help with:


I work with adults across a range of presentations, including ADHD and autism. I use a neuro-affirming approach that respects neurological difference. I also have experience supporting LGBTQIA+ individuals and work in a way that is inclusive of diverse identities.

Hi, I'm Kirra. I'm a psychologist who works with professionals who are good at holding it together on the outside, but privately exhausted by how much space everything else takes up.


If you've spent a long time saying yes when you mean no, shrinking yourself to keep the peace, or feeling disconnected from who you actually are, that's exactly the kind of thing we can explore together.


My approach draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and attachment-informed practice. Sessions are structured but never rigid. I bring intention to each session, but the work is always led by what's most alive for you.


Things I can help with:


I work with adults across a range of presentations, including ADHD and autism. I use a neuro-affirming approach that respects neurological difference. I also have experience supporting LGBTQIA+ individuals and work in a way that is inclusive of diverse identities.


Hi, I’m Kirra. I’m a registered psychologist who works with professionals who are good at holding it together on the outside, but privately exhausted by how much space everything else takes up.


If you’ve spent a long time saying yes when you mean no, shrinking yourself to keep the peace, or feeling disconnected from who you actually are, that’s exactly the kind of thing we can explore together.


My approach draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and attachment-informed practice. Sessions are structured but never rigid. I bring intention to each session, but the work is always led by what’s most alive for you.


Things I can help with:


I work with adults across a range of presentations, including ADHD and autism. I use a neuro-affirming approach that respects neurological difference. I also have experience supporting LGBTQIA+ individuals and work in a way that is inclusive of diverse identities.

My Services

Support I Provide

Support I Provide
Support I Provide

Telehealth Psychology

One-on-one online therapy, Australia-wide. A real, unhurried space to slow down, understand what's been going on, and explore what you actually want.

Telehealth Psychology

One-on-one online therapy, Australia-wide. A real, unhurried space to slow down, understand what's been going on, and explore what you actually want.

Telehealth Psychology

One-on-one online therapy, Australia-wide. A real, unhurried space to slow down, understand what's been going on, and explore what you actually want.

Work Burnout & Over-responsibility

For when you're carrying too much and running on empty — but still can't seem to stop.

Work Burnout & Over-responsibility

For when you're carrying too much and running on empty — but still can't seem to stop.

Work Burnout & Over-responsibility

For when you're carrying too much and running on empty — but still can't seem to stop.

Boundaries & Communication

People-pleasing, saying yes when you mean no, hard conversations, and the guilt that tends to follow.

Boundaries & Communication

People-pleasing, saying yes when you mean no, hard conversations, and the guilt that tends to follow.

Boundaries & Communication

People-pleasing, saying yes when you mean no, hard conversations, and the guilt that tends to follow.

Clarity & Decision Support

For when something feels off but you can't quite name it — or you know what you want and you're not sure how to get there.

Clarity & Decision Support

For when something feels off but you can't quite name it — or you know what you want and you're not sure how to get there.

Clarity & Decision Support

For when something feels off but you can't quite name it — or you know what you want and you're not sure how to get there.

FAQs

Have questions?

Have questions?

I've pulled together the questions I hear most often. If you can't find what you're looking for, feel free to reach out.

What referral types do you accept?

How much are sessions?

What if I need to cancel?

What happens at the first session?

Where are you based?

Ready when you are.

No pressure, no commitment. Just a conversation to see if it feels like a good fit. Book a free 15-minute call, or reach me directly by phone or email.

No pressure, no commitment. Just a conversation to see if it feels like a good fit. Book a free 15-minute call, or reach us directly by phone or email.

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You can also reach me at:
admin@slippsychology.com