Online therapy for young professionals — a space to slow down, understand what's been getting in the way, and explore what you actually want.
Online therapy for young professionals — a space to slow down, understand what's been getting in the way, and explore what you actually want.
Online therapy for young professionals — a space to slow down, understand what's been getting in the way, and explore what you actually want.
Kirra Williams
Psychologist/ Director
Graddip.Psych (Hons), BPsychSci
Hi, I'm Kirra. I'm a psychologist who works with young professionals who are good at holding it together on the outside, but privately exhausted by how much space everyone else takes up in their head.
If you've spent a long time saying yes when you mean no, shrinking yourself to keep the peace, or feeling disconnected from who you actually are, that's exactly the kind of thing we can explore together.
My approach draws on ACT, CBT, and attachment-informed practice. Sessions are structured but never rigid, I bring intention to each session, but the work is always led by what's most alive for you.
Issues I help people with:
Anxiety
Attachment wounds
Childhood emotional neglect
Unhealthy relationship patterns
Low self-esteem
Depression
Stress
Emotional overwhelm
Worry and overthinking
Work burnout/ burnout
Compassion fatigue
Hi, I'm Kirra. I'm a psychologist who works with young professionals who are good at holding it together on the outside, but privately exhausted by how much space everyone else takes up in their head.
If you've spent a long time saying yes when you mean no, shrinking yourself to keep the peace, or feeling disconnected from who you actually are — that's exactly the kind of thing we can explore together.
My approach draws on ACT, CBT, and attachment-informed practice. Sessions are structured but never rigid. I bring intention to each session, but the work is always led by what's most alive for you.
Issues I commonly work with:
Attachment wounds
Unhealthy relationship patterns
Low self-esteem
Depression
Stress
Emotional overwhelm
Worry and overthinking
Compassion fatigue
How it works.
Have questions?
Have questions?
I've pulled together the questions I hear most often. If you can't find what you're looking for, feel free to reach out.
We accept Mental Health Care Plans (MHCP), Enhanced Primary Care Plans (EPC), WorkCover Queensland, and NDIS self-managed and plan-managed funding.
Fees vary depending on your referral type. Visit our service fees page for a full breakdown.
Life happens. You can always reschedule, and we'll send reminders ahead of your appointments. Cancellations within 24 hours will incur the full session fee. Please note Medicare rebates don't apply to cancelled appointments.
We'll spend time understanding what's brought you to therapy and what you're hoping for. I'll walk you through what sessions typically look like, answer any questions you have, and we'll work out a starting focus together. You don't need to have it all figured out before you arrive.
We're based in Brisbane, Queensland, and offer sessions Australia-wide via telehealth.
Ready when you are.
No pressure, no commitment, just a conversation to see if it feels like a good fit. Fill out the form below or book a free 15-minute call directly.
Once we receive your form we'll reach out to you to organise a time to chat.
If you'd prefer to reach out directly you can contact me on:
Phone: 07 2004 8649
Email: admin@slippsychology.com
